Tag: wellness

Everything is not fine…and that’s okay.

I was scrolling through IG last night (btw you should not be on your screens before bed kids) and I came across a post by actor Grant Gustin (from CW’s The Flash), where a few of his friends had designed these t-shirts with “I Don’t Mind” on the front in order to create dialogue on

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You have to sometimes leave to find your way back

You know how sometimes you feel yourself coming to a crossroad in your life, where changes are happening and you didn’t have a say in any of them. That is the place that I was in, the anxiety felt overwhelming and the feeling like I was accomplishing nothing was even worse. It’s the motions of

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