#MindfulMondays: The 365 Day Challenge

What would be the top reasons for someone to challenge themselves with this challenge?

I would advise people to try this challenge because:

1. It’s a commitment to yourself and with the busy lives we have we tend to forget ourselves our needs and wants so if you can commit to yourself daily it nurtures your soul.

2. It can be applied to anything in your life. Some people reached out to me and said they were inspired and now they are going to try it. For some people it’s tracking their mental health, or sharing book recommendations or photography daily. It can be applied to anything you want to improve on.

3. With the continous focus on you and the focus on something you want to develop it really does boost your confidence

I really do advise anyone who is seeking personable gains to try the 365 day challenge. Even if you don’t commit to the whole 365, committing to something for yourself is so important. There is too much half-life living happening but what truly enriches you? Whatever it is that helps you, work on it.


Find more of Shukri Janagale on Instagram and purchase her art and Africa-inspired apparel line at AFRICA VS. THE WORLD.

Muuji Kartidaada
Show your potential.
Video of Shukri’s Mural in Garowe, Somalia

Tell me what you think...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s