I Resigned To Spark More Joy In My Life

No, I don’t watch Marie Kondo but I support the concept of decluttering and removing the things that don’t bring you joy anymore. This could be some old friends collecting dust, your job that makes you work 7 days a week or even a rib or two to get that waistline snatched (I am joking, we promote healthy body images on this blog)

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Your Mindset Sets You Up For Life.

Lately, I’ve been putting up short videos on IG talking about real everyday issues that we all deal with, and personal stories and I’ve been receiving a lot of positive feedback, which I am eternally grateful for. Most of the time it’s more of self-reflection, but I recognise that people are connecting to it so we’re doing more of it. Read More

Where there is darkness, there is light.

“Faithless is he that says farewell when the road darkens.”
―J.R.R. Tolkien, The Fellowship of the Ring

This world is so unpredictable, most of us are anxious about what happens next and rightly so. However, I don’t remember signing a contract that guaranteed me a stress free life and I know that you don’t have control over what comes next. What I’ve come to realise is that it isn’t about whether the glass is half empty or half full, it is about what you do with the cards you have been dealt right now. Call me naïve or deluded, but truly I would prefer a reformed pessimist, a born again hippie, maybe an old soul, point being it is all in your mindset. If you believe that you deserve greatness in all aspects of your life and you have faith in something greater than yourself, you will be be fearless. No one can touch you when you exude authenticity and you have let go of the past and future and live in the present.

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